green smoothie, smoothie bowl

Flowers & Food: May Recipes

May comes and everything is blooming wildly. Feel like creating a springtime recipe to celebrate the season?  May is the time of year when we have an abundance of fruits and flowers at our local markets. …


Beautiful Superfood Lattes

Here are some beautiful lattes to inspire your day. We found superfood lattes such as golden milk (or turmeric tea), lavender lattes, rose lattes, iced matcha coconut lattes and dandelion lattes to awaken your senses. …

buddha bowl, mexican bowl, nacho bowl, plant-based, vegan, healthy, bowl

6 Nourishing Buddha Bowls for Wellness

Here’s where wellness meets goodness: inside a bowl! These six nourishing bowlfuls are the inspiration we need to make all of those veggies and whole grains mingle magically together. Plant-based proteins such as tempeh and …